Somatic Back Pain Rescue
Wednesday, June 24th
Instructor: Noreen Owens, Certified Hanna Somatic Educator
Join Noreen in this experiential spine-relaxing workshop. Low back pain is commonly diagnosed as degenerative disc disease, bulging disc, herniated disc, or arthritis. Somatics resolves back pain by relaxing the muscles that tighten the spine; restoring muscle function.
How? You will close your eyes and Noreen will guide you through slow, natural movements that control the stress response.
No stretching or force is involved. Relax tight back, neck and shoulder muscles as you restore awareness and control. Leave with a brief routine to maintain comfort and freedom on your own.
Fee: $125 (includes CD and Handout)
Visit www.owensomatics.com for more information about Somatics, or call Noreen at (603)772-3307